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Everyday Mindfulness: "Ozan’s Colorful Sticky Notes"
Everyday Mindfulness: "Ozan’s Colorful Sticky Notes"
8 pages
Author: Emily Johnson
HAPPINESS
ART
POSITIVITY
FRIENDSHIP
MINDFULNESS
Summary
Yiğit arrived at school each day feeling sleepy, overwhelmed with thoughts of exams, practices, and the absence of his best friend. One day, his art teacher introduced a new idea: write down a small moment that made you feel good on a sticky note each day. Yiğit decided to give it a try. At first, finding something positive was hard. But then he remembered the joy of listening to his favorite song and wrote it down. Next, he noted a good exam score and a funny video he watched. Over time, these small memories became a colorful collage of sticky notes. His wall was filled with happy moments that brought a smile to his face each time he saw them. This simple habit made Yiğit feel happier, and those around him noticed the change too. His friends appreciated the more positive and energetic Yiğit. He discovered the power of small things, which uplifted him and helped him notice the beauty in his life.
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